I am learning that I have much learning to do.
I am learning that what I thought I knew must be undone
before anything can be known.
I am learning that I have capacity to change and
change is uncomfortable.
Change makes me run – or at least tense my feet against the blocks.
Unlearning means un-block-ing; stillness let me feel all the feels.
Stillness does not equal voiceless.
I always have voice- words and capacity to express.
I express my Self.
My Self: wrapped in memory, lessons, patterns and experiences.
My knowing, feeling Self is built within others, yet not determined by others.
I am self-determining. Self-determined.
And I am learning.